Last updated by Stephanie Rosser on Wednesday, June 11, 2025
ACL have some free upcoming sessions on the Zones of Regulation, a widely used framework designed to help children understand and manage their emotions, behaviour, and sensory needs.
What are the Zones of Regulation?
Zones of Regulation is a practical tool that uses four colour-coded zones to help children recognise how they’re feeling and develop strategies to regulate their emotions. Whether they’re feeling anxious, excited, tired, or calm, this approach empowers children to respond in healthy and constructive ways.
The session:
By attending these sessions, you’ll gain:
Whether your child is in early years or upper primary, the Zones of Regulation can make a meaningful difference in their daily life.
Book a session
Further information
For more information visit https://aclessex.com/courses/community-family-learning/ and click on 'Browse all Community and Family Learning courses'