Even if you went along with things at first. Abusers are very clever in the way they manipulate young people.
Being aware of the risk of technology, social media and the internet can play a massive part in helping you stay safe and avoid online exploitation, abuse or bullying.
If your mental health is being impacted by time spent online or something that has been happening online that has worried you take a look at the emotional wellbeing resources and help and support available to you.
If you’ve ever been asked to send photos of yourself that you’re not comfortable with, and you don’t know how to respond, there’s a great new app to help. Zipit has a load of images and animations which you can send in response to deal with a situation before it gets out of hand, and it stops you being put in an awkward position. Check out Molly’s video on how to handle the pressure of being asked for nudes.
The Home Office has published guidance to help young people understand the law on nude - take a look at the Is she Legal? Video
What should you do if you come across nude images?
You can report a nude image or video of yourself - it can be scary and you may feel embarrassed, but there is help out there. Find out more with Childline's Report Remove tool.
Think U Know - Online safety resources
Childnet - advice and resources
A Bad Romance: A Live Snapchat story - video
Your special teenage brain - (video about how the teenage brain and risk taking)
Kooth - Kooth is a free online counselling service for young people in Essex.
Young Minds - Young Minds charity championing the wellbeing and mental health of children and young people. Helpline 0808 802 5544.
MiLife - MiLife is an online help service designed by young people from Essex with useful information and links to other organisations that work with young people.
Papyrus - Papyrus HOPELineUk is a confidential support and advice service for young people under the age of 35 who may be having thoughts of suicide/ anyone concerned a young person may be having thoughts of suicide.