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NHS Essex - How to stay well during hot weather

NHS Essex - How to stay well during hot weather

Summer can be one of the most enjoyable times of the year. Longer days, warmer weather, and more time outdoors can have a positive impact on both our physical and mental wellbeing. However, hot weather also brings health risks that can affect anyone, particularly older people, young children, and those living with long-term health conditions.

Check out the article online to read the advice: Summer health advice: how to stay well in hot weather