Last updated by Stephanie.Rosser@essex.gov.uk on Tuesday, February 4, 2020
Children's Mental Health Week will focus on the importance of looking after our emotional wellbeing from an early age. This year's theme is 'Find your Brave'.
Bravery comes in all shapes and sizes and is different for everyone. Bravery can be about sharing worries and asking for help, trying something new or pushing yourself outside your comfort zone. It can build your confidence, self-esteem and make you feel good about yourself.
Find out more at childrensmentalhealthweek.org.uk and get involved on social media #ChildrensMentalHealthWeek